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BROCOLLI

Broccoli is a green vegetable that belongs to the cabbage family. It has a thick, edible stalk and dark green, tightly clustered florets that resemble a miniature tree. The vegetable is known for its high nutritional value and is often considered a superfood. It is rich in vitamins A, C, and K, as well as fiber and various minerals. Broccoli can be consumed raw or cooked and is commonly used in salads, stir-fries, soups, and as a side dish. Its distinct flavor is slightly bitter and earthy, and its texture is crisp and crunchy when raw, but becomes tender when cooked. Broccoli is widely recognized for its numerous health benefits, including boosting the immune system, promoting digestion, and supporting heart health.