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Coconut

A coconut is a large, round fruit with a hard, brown shell. It is typically found in tropical regions and is known for its versatility and nutritional benefits. The outer shell of the coconut is rough and fibrous, while the inner flesh is white and firm. The flesh can be eaten raw or used in various culinary dishes, such as curries, desserts, and smoothies. Additionally, coconut water, which is the liquid found inside the coconut, is a popular refreshing beverage. Coconuts are also a rich source of vitamins, minerals, and healthy fats, making them a popular choice for those seeking a nutritious and delicious snack.