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SALAD

A salad is a dish made up of a mixture of ingredients such as vegetables, fruits, and sometimes proteins like meat or cheese. It is typically served cold and can be enjoyed as a side dish or a main course. The ingredients in a salad can vary greatly, allowing for endless combinations and flavors. Common components include lettuce, tomatoes, cucumbers, carrots, and onions, but the possibilities are endless. Salads are often dressed with a vinaigrette or creamy dressing to enhance the flavors and add moisture. They are known for being a healthy and refreshing option, providing a variety of nutrients and vitamins. Salads can be customized to suit individual preferences and dietary restrictions, making them a versatile and popular choice for meals.